![]() You can easily learn to prepare sautéed frozen spinach today in this recipe!Īlso See, Sauteed Swiss Chard, Sauteed Broccoli Rabe, Sauteed Radishesand Sauteed Chayote Fun Facts About Spinach Frozen spinach is widely available in any season and can be easily reheated to perfection on the stovetop or in the microwave.Īdditionally, you can add frozen spinach to any savory dish to improve its nutritional qualities. Spinach is an amazingly versatile and flavorful vegetable we all love to enjoy every meal. The garlic melts slowly and gets soft, sweet, and mellow, with the spinach on top absorbing all the delicacy of the garlicky flavors as it cooks. This recipe will show you how to get the best dish out of simple ingredients. Make sure you do not place the utensil on the stove.Want to enjoy homemade healthy and delicious Italian-style side dishes? Sautéed frozen spinach with garlic is a yummy addition to your meal anytime. Just let the spinach cook inside the pre-heated water. This stage takes place after you have placed the spinach inside the water No exact duration since you just have to bring the water to a boil Once it reaches a boil, simply take it off the stove You just need to bring the water to a boil. ![]() Right after step 2 which involves adding salt to the 750 ml of water Here’s a summary of the heating stages that you will have to oversee to make boiled spinach: Heating Stage ![]() Since both steps have different purposes, and they are important for the entire recipe. You need to provide heat in two different stages of the recipe to boil spinach. Once the spinach has been thoroughly drained, it’s now ready to plate and serve. Apply pressure on the spinach to remove any moisture it may still have. Drain the spinach through the sieve and let the water trickle down. You simply need to use a sieve for this step. The final step involves removing the spinach out from the water and draining it of moisture. Step 7: Rinse the Spinach to Remove all Moisture The spinach needs to cook in preheated water. You need to make sure that you don’t put the utensil on the stove. When the spinach has been placed inside and spread out evenly in the water, next place the lid on the utensil. Make sure to spread the spinach around and ensure that it does not clump together in a particular area. Simply place the spinach inside the water which had been brought to the boiling point. Step 6: Place in the Water and let it Cook ![]() Furthermore, the rinsing process acts as a treatment for the spinach and prepares it for the cooking stage. Rinsing the spinach is important because it removes any dirt, dust, or external impurities that might have made its way onto the spinach. Rinse the spinach with water and make sure to clean it all properly. Simply pull off every leaf and make sure that you only have the spinach leaves left. The stems have no nutritional benefits and are not edible. You will have to remove the stems from the spinach leaves. As mentioned before, if you use more or less, then you will have to change the quantity of the other ingredients appropriately. The amount used here is specifically for this recipe. Step 4: Take Out Your Spinach and Remove the Stemsįor this recipe, we will be using 125 grams of spinach. Hence why boiling directly is something that you must not do with spinach. The boiling water causes the color and the flavor of the spinach to seep out since it can destroy the structure of the spinach leaves and leave them permanently damaged. The reason for doing this is that boiling the spinach directly will end up destroying it. The water has to be boiled beforehand to boil spinach, rather than boiling it with the spinach in the water. You can also increase or decrease the amount of salt according to your preferred taste. Adding salt will give the spinach more flavor. Furthermore, the boiling allows the salt to dissolve inside the water quickly. Furthermore, salt also raises the boiling point of the water, offering a more even and thorough provision of heat to the water and anything in it. The salt acts as a seasoning for the spinach while it boils. As mentioned, vary the amount according to the other ingredients.Īdd a tablespoon of salt to the water. This amount is perfect for the 125 grams of spinach being boiled in this recipe. Simply start by adding 750 ml of water to a utensil. Here’s how you can boil spinach: Step 1: Add Water to a Utensil If you wish to boil more or less, then you will need to change the other ingredients’ amounts accordingly. This particular recipe for boiling spinach is specific for 125 grams of spinach. How to Boil Spinach (Step-by-Step Instructions)īoiling spinach is a simple process that you need to follow step by step. Step 7: Rinse the Spinach to Remove all Moisture. ![]()
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